Wednesday, November 5, 2008

Comparison of Nutrition Information


Standard % Big Cup %
Serving size 1.5 oz (2 cups) 1.4 oz (1 cup)
Calories 230 210
Calories from fat 120 100
Total fat 13 20% 12 g 18%
Saturated fat 4.5 23% 4 g 20%
Trans fat 0 0g
Cholesterol <5 mg 1% <5 mg 2%
Sodium 130 mg 5% 150 mg 6%
Total carbohydrates 23 g 8% 22 g 7%
Dietary fiber 1 g 4% 2 g 8%
Sugars 20 g 19 g
Protein 4 g 4 g
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 2% 2%
Iron 2% 2%