Standard | % | Big Cup | % | |
Serving size | 1.5 oz (2 cups) | 1.4 oz (1 cup) | ||
Calories | 230 | 210 | ||
Calories from fat | 120 | 100 | ||
Total fat | 13 | 20% | 12 g | 18% |
Saturated fat | 4.5 | 23% | 4 g | 20% |
Trans fat | 0 | 0g | ||
Cholesterol | <5 mg | 1% | <5 mg | 2% |
Sodium | 130 mg | 5% | 150 mg | 6% |
Total carbohydrates | 23 g | 8% | 22 g | 7% |
Dietary fiber | 1 g | 4% | 2 g | 8% |
Sugars | 20 g | 19 g | ||
Protein | 4 g | 4 g | ||
Vitamin A | 0% | 0% | ||
Vitamin C | 0% | 0% | ||
Calcium | 2% | 2% | ||
Iron | 2% | 2% |
Wednesday, November 5, 2008
Comparison of Nutrition Information
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1 comment:
Feel good......
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